Is Meringata Sweet Cream Vegan?
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Ingredients
Skim milk powder, Sugars (sugar, icing sugar, glucose syrup, caramelized sugar, dextrose), Cream, Coconut oil, Liquid egg white, Dark chocolate drops (sugar, cocoa paste, cocoa butter, soy lecithin), Liquid egg yolk, Modified milk ingredients, Water, Modified corn starch, Cocoa butter, Wheat starch, Rice starch, Natural flavour, Sodium alginate. May contain: Tree nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.