Is MERMAID DONUTS WITH MARSHMALLOW FLAVORED CREAM FILLING, MERMAID DONUTS GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

nonfat dry milk

nonfat dry milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, REDUCED IRON, FOLIC ACID), WATER, SUGAR (SUGAR, ICING SUGAR, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, GLUCOSE), VEGETABLE SHORTENING (PALM OIL, CANOLA OIL, PALM KERNEL OIL, TBHQ, DIMETHYL SILICONE, VEGETABLE OILS (HYDROGENATED COCONUT OIL, HYDROGENATED SOYBEAN OIL, SOYBEAN OIL), LEAVENING (YEAST, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SALT, DEFATTED SOY FLOUR, MODIFIED CORN STARCH, EMULSIFIERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, METHYL CELLULOSE, XANTHAN GUM, POLYSORBATE 60, DATEM, DRIED WHEY, WHEAT GLUTEN, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE), NONFAT DRY MILK, TITANIUM DIOXIDE (COLOR), CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, DRIED EGG, GLUCONO DELTA-LACTONE, BETA-CAROTENE, SOY LECITHIN, ENZYMES, CORN SYRUP SOLIDS, GLYCERIN, SODIUM ACID PHOSPHATE, CARAMEL COLOR, RICE PROTEIN CONCENTRATE, RED 3, YELLOW 5, BLUE 1, RED 40, MICA-BASED PEARLESCENT PIGMENTS (COLOR), SUNFLOWER LECITHIN, CONFECTIONER'S GLAZE (SHELLAC).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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