Is MERRY ELF MIX MINTS, CRANBERRY, WHITE LIME, GREEN APPLE Dairy Free?
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Ingredients
SUGAR, MALTODEXTRIN, TARTARIC ACID, GUM ARABIC, RICE STARCH, NATURAL AND ARTIFICIAL FLAVORS, MAGNESIUM STEARATE, CITRIC ACID, MALIC ACID, DRIED APPLE, DRIED CRANBERRY JUICE, ASCORBIC ACID, DRIED LEMON JUICE, CARNAUBA WAX, YELLOW 5, YELLOW 6, RED 40, BLUE 1.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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