Is MERRY ELF MIX MINTS, CRANBERRY, WHITE LIME, GREEN APPLE Vegan?
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Ingredients
SUGAR, MALTODEXTRIN, TARTARIC ACID, GUM ARABIC, RICE STARCH, NATURAL AND ARTIFICIAL FLAVORS, MAGNESIUM STEARATE, CITRIC ACID, MALIC ACID, DRIED APPLE, DRIED CRANBERRY JUICE, ASCORBIC ACID, DRIED LEMON JUICE, CARNAUBA WAX, YELLOW 5, YELLOW 6, RED 40, BLUE 1.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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