Is Merveilles sûcrées Vegetarian?

Ingredients

Farine De Ble, Sucre, Oeufs Entiers, Rhum (Colorant : El 50A), Beurre Frais, Liquide Uht Creme De Lait 35% De Lait, Stabilisant : E407, Emulsifiant E472b, Poudre A Lever Amidon De Ble, E4501, Acidifiant : E50011, Arome Naturel De Citron Et Diorange, Sel Anti-mottant, Carbonate De Huile De Tournesol (Pour La Cuisson), Traces Eventuelles De Fruits A Coque

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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