Is Mesa De Vida, Cooking Seasoning Sauce Caribbean, 9 Ounce GERD Friendly?
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Why it's not GERD friendly
- lime juice concentrate
- dehydrated garlic
- distilled vinegar
- garlic
- water tomato paste
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Green Onion, Water Tomato Paste, Plum, Distilled Vinegar, Cilantro, Garlic, Ginger, Organic Coconut Seasoning (Organic Coconut Tree Sap, Sea Salt), Tamarind, Lime Juice Concentrate, Whole Ground Spices, Dehydrated Onion, Dehydrated Garlic
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Mesa De Vida, Cooking Seasoning Sauce Caribbean, 9 Ounce is available at 1 retailer
About this product
Sauce · Bottle