Is Mesa De Vida, Cooking Seasoning Sauce Smoky Latin, 9 Ounce Vegan?
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Ingredients
Onion, Water, Red Bell Pepper, Tomato Paste (Tomatoes), Carrot, Cilantro, Spices, Proprietary Whole Ground Spices Blend, Garlic, Jalapeno Peppers, Distilled Vinegar, Plums, Dehydrated Garlic, Dehydrated Onion, Lemon Juice Concentrate, Salt, All Non-gmo And Gluten Free, Allergen Information: Produced In A Facility And On A Shared Line That May Handle Allergens, See Our Faq Information At Our Sellers Page Above For More Information
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.