Is Mesa De Vida, Cooking Seasoning Sauce Smoky Latin, 9 Ounce Dairy Free?
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Ingredients
Onion, Water, Red Bell Pepper, Tomato Paste (Tomatoes), Carrot, Cilantro, Spices, Proprietary Whole Ground Spices Blend, Garlic, Jalapeno Peppers, Distilled Vinegar, Plums, Dehydrated Garlic, Dehydrated Onion, Lemon Juice Concentrate, Salt, All Non-gmo And Gluten Free, Allergen Information: Produced In A Facility And On A Shared Line That May Handle Allergens, See Our Faq Information At Our Sellers Page Above For More Information
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.