Is MESQUITE BBQ FLAVORED KETTLE POTATO CHIPS, MESQUITE BBQ Low FODMAP?
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Ingredients
POTATOES, SUNFLOWER AND/OR CANOLA OIL, SUGAR, SALT, CONTAINS TWO PERCENT OR LESS OF: FRUCTOSE, DEXTROSE, TORULA YEAST, ONION POWDER, SPICES AND SPICE EXTRACTS, TOMATO POWDER, NATURAL FLAVORS (INCLUDING SMOKE), GARLIC POWDER, CORN MALTODEXTRIN, MOLASSES, CITRIC ACID, YEAST EXTRACT, CARAMEL (COLOR), PAPRIKA EXTRACT (COLOR), SULFITES.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.