Is MESQUITE BBQ FLAVORED POTATO RIDGES CHIPS, MESQUITE BBQ Vegan?
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Ingredients
POTATOES, CORN AND/OR CANOLA OIL, DEXTROSE, SALT, SUGAR, TOMATO POWDER, MONOSODIUM GLUTAMATE, BROWN SUGAR, ONION POWDER, CARAMEL COLOR, DRIED YEAST, YEAST EXTRACT, NATURAL SMOKE FLAVORING, PAPRIKA EXTRACT (COLOR), SPICES, CHILI PEPPER, CITRIC ACID, NATURAL FLAVOR, GARLIC POWDER.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.