Is MESQUITE BBQ RUB, MESQUITE BBQ GERD Friendly?

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

granulated garlic
chili peppers
garlic powder
chili powder

granulated garlic

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, SALT, MESQUITE POWDER, CHILI POWDER (CHILI PEPPERS, SPICES, SALT, GARLIC POWDER, SILICON DIOXIDE, ETHOXYQUIN), SPICES, OLEORESIN PAPRIKA, PAPRIKA, GRANULATED GARLIC, SILICON DIOXIDE (TO PREVENT CAKING), VEGETABLE OIL

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