Is Messina Hof Chocolate Fudge Vegetarian?
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Ingredients
Hot Fudge Sundae (high Fructose Corn Syrup, Condensed Nonfat Milk, Hydrogenated Coconut Oil, Water, Sugar, Cocoa Processed With Alkali, Cocoa, Partially Hydrogenated Soybean Oil, Sodium Alginate, Modified Food Starch, Salt, Potassium Sorbate, A Preservative, Soy Lecithin, Artificial And Natural Flavors, Titanium Dioxide) Messina Hof Port Wine. Contains Soybeans.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.