Is MET-Rx Big 100 Chocolate Chip Cookie Dough Meal Replacement Bar Dairy Free?

Ingredients

Metamyosyn V100 Protein Blend ( Whey Crisps [ Whey Protein Concentrate , Corn Starch ] , Milk Protein Concentrate , Calcium Sodium Caseinate , Whey Protein Concentrate , Whey Protein Isolate , Dried Egg Whites , L-Glutamine ) , Corn Syrup , Brown Rice Syrup , Milk Chocolate Drops ( Sugar , Whole Milk Powder , Chocolate Liquor , Cocoa Butter , Milk Fat , Soy Lecithin , Natural Vanilla Flavor ) , Glycerin , Natural Flavors , Crystalline Fructose , Maltodextrin , Canola Oil ( with Tocopherols Added To Protect Flavor ) , Water , Potassium Chloride , Vitamin and Mineral Blend ( Tricalcium Phosphate , Ascorbic Acid , D-Alpha Tocopheryl Acetate , Niacinamide , Zinc Oxide , Copper Gluconate , D-Calcium Pantothenate , Vitamin A Palmitate , Pyridoxine Hydrochloride , Riboflavin , Thiamin Mononitrate , Folic Acid , Biotin , Potassium Iodide , Cyanocobalamin ) , Soy Lecithin , Peanut Flour , Almond Butter .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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