Is MET-Rx Protein Bar, Chocolate Fudge Deluxe, 32g Protein, 9 Ct Gluten Free?

Ingredients

Metamyosyn (R), Vpp Protein Blend (Calcium Caseinate, Milk Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate, Casein, Whey Protein Concentrate, Dried Egg White, L-glutamine), Dark Chocolate Coating (Fractionated Palm Kernel Oil, Maltitol, Milk Protein Isolate, Cocoa (Processed With Alkali), Dextrose, Soy Lecithin, Natural Flavor), Fudge Layer Maltitol Syrup, Milk Protein Concentrate, Unsweetened Chocolate, Fractionated Palm Kernel Oil, Cocoa (Processed With Alkali), Glycerin, Water, Maltitol Syrup, Natural Flavors, Chocolate Liquor, Vitamin And Mineral Blend Tricalcium Phosphate, Ascorbic Acid, D-alpha Tocopherol Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D-calcium Pantothenate, Potassium Iodide, Vitamin A Palmitate, Tricalcium Phosphate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Biotin, Cyanocobalamin, Sucralose, Peanut Flour, Almond Butter, Contains Milk, Egg, Soy, Peanut And Tree Nut (Almond) , Contains Milk, Peanut And Tree Nut (Almond)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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