Is MET-Rx Protein Plus Bar, Chocolate Roasted Peanut, 32g Protein, 9 Ct Lactose Free?

No. This product is not lactose free as it lists 7 ingredients that contain lactose and 5 ingredients contain lactose depending on the source.

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Why it's not lactose free

contains milk, egg, soy, peanut, tree nut
milk solids
butter
cream
milk
nonfat dry milk
heavy cream
chocolate flavored coating
whey protein concentrate
casein
whey protein hydrolysate
+1 more

contains milk, egg, soy, peanut, tree nut

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

+8 more in the app

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Ingredients

Metamyosyn (R), Vpp Protein Blend (Calcium Caseinate, Milk Protein Concentrate, Whey Protein Hydrolysate, Whey Protein Isolate, Casein, Whey Protein Concentrate, Dried Egg White, L-glutamine), Chocolate Flavored Coating (Maltitol, Palm Kernel Oil, Milk Protein Concentrate, Cocoa Powder, Calcium Caseinate, Soy Lecithin, Natural Flavor), Caramel Layer (Maltitol Syrup, Nonfat Dry Milk, Milk Protein Concentrate, Heavy Cream (Cream, Milk, Cellulose Gel, Milk Solids, Cellulose Gum), Palm Kernel Oil, Butter, Water, Disodium Phosphate, Caramel, Natural Flavor, Soy Lecithin, Carrageenan), Hydrolyzed Collagen, Water, Glycerin, Peanuts, Maltitol Syrup, Cocoa (Processed With Alkali), Natural Flavors, Peanut Flour, Peanut Oil, Peanut Butter, Fructooligosaccharides, Vitamin And Mineral Blend (Tricalcium Phosphate, Ascorbic Acid, D-alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D-calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Canola Oil, Sucralose, Soy Lecithin, Almond Butter, Contains Milk, Egg, Soy, Peanut And Tree Nut (Almond), Partially Produced With Genetic Engineering, Contains Milk, Partially Produced With Genetic Engineering

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Often paired with Lactose Free

Wheat FreeYes

Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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