Is MET-RX RTD 51, Creamy Vanilla, 15 Fl Oz Dairy Free?
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Ingredients
Water, Metamyosyn Vpr Protein Blend (Calcium Caseinate, Milk Protein Concentrate, Whey Protein Concentrate), Natural And Artificial Flavors (Contains Caramel Color), Cellulose Gel, Vitamin And Mineral Blend (Tricalcium Phosphate, Sodium Phosphate, Sodium Ascorbate, Sodium Citrate, Dl-alpha Tocopheryl Acetate, Niacinamide, Vitamin A Palmitate, D-calcium Pantothenate, Ferrous Sulfate, Phytonadione, Manganese Sulfate, Cholecalciferol, Zinc Oxide, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Copper Sulfate, Cyanocobalamin, Folic Acid, Biotin, Chromium Chloride, Sodium Molybdate, Potassium Iodide, Sodium Selenite), Dipotassium Phosphate, Sucralose, Cellulose Gum, Sodium Hydroxide, Acesulfame Potassium, Carrageenan, Contains Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.