Is Met-Rx USA - Protein Plus - Chocolate Chocolate Chunk - 3oz each - Box of 9 - SUMMER BUNDLE WITH COLD PACK - 2 Boxes - (Product image may vary based on Manufacturer's updates) Low FODMAP?
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Ingredients
Metamyosyn Vpp Protein Blend (Whey Protein Isolate, Calcium Caseinate, Milk Protein Concentrate, Whey Protein Hydrolysate, Casein, Whey Protein Concentrate, Egg White, L-glutamine), Milk Chocolate Flavored Coating, Dark Fudge Layer Maltitol Syrup, Milk Protein Concentrate, Cocoa, Calcium Caseinate, Soy Lecithin, Natural Flavor, Maltitol Syrup, Unsweetened Chocolate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.