Is Met-Rx USA - Protein Plus, Chocolate Fudge Deluxe - 3oz each - Box of 9 - SUMMER BUNDLE WITH COLD PACK - 3 Boxes - (Product image may vary based on Manufacturer's updates) Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • fudge layer maltitol syrup
  • maltitol
  • natural flavor
  • whey protein concentrate
  • whey protein hydrolysate
  • milk protein concentrate

fudge layer maltitol syrup

Dietitian note

Maltitol is a polyol, which makes it high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Metamyosyn Vpp Protein Blend (Calcium Caseinate, Milk Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate, Casein, Whey Protein Concentrate, Egg White, L-glutamine), Dark Chocolate Coating (Fractionated Palm Kernel Oil, Maltitol, Milk Protein Isolate, Cocoa (Processed With Alkali), Dextrose, Soy Lecithin, Natural Flavor), Fudge Layer Maltitol Syrup, Milk Protein Concentrate, Unsweetened Chocolate, Fractionated Palm Kernel Oil, Cocoa (Processed With Alkali)

Check Met-Rx USA - Protein Plus, Chocolate Fudge Deluxe - 3oz each - Box of 9 - SUMMER BUNDLE WITH COLD PACK - 3 Boxes - (Product image may vary based on Manufacturer's updates) against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Met-Rx USA - Protein Plus, Chocolate Fudge Deluxe - 3oz each - Box of 9 - SUMMER BUNDLE WITH COLD PACK - 3 Boxes - (Product image may vary based on Manufacturer's updates) is available at 1 retailer

Amazon

About this product

Protein Bar · Bar

Flavor
ChocolateySweetRich
Texture
ChewyDense
Commonly used for
SnackingOn The GoBreakfast ItemMeal Prep