Is Met-Rx USA - Protein Plus, Chocolate Fudge Deluxe - 3oz each - Box of 9 - SUMMER BUNDLE WITH COLD PACK - 4 Boxes - (Product image may vary based on Manufacturer's updates) Low FODMAP?
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Ingredients
Metamyosyn Vpp Protein Blend (Calcium Caseinate, Milk Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate, Casein, Whey Protein Concentrate, Egg White, L-glutamine), Dark Chocolate Coating (Fractionated Palm Kernel Oil, Maltitol, Milk Protein Isolate, Cocoa (Processed With Alkali), Dextrose, Soy Lecithin, Natural Flavor), Fudge Layer Maltitol Syrup, Milk Protein Concentrate, Unsweetened Chocolate, Fractionated Palm Kernel Oil, Cocoa (Processed With Alkali)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.