Is Metabolic Research Center Lemon Drink Mix Dairy Free?

Ingredients

Hydrolyzed gelatin, whey protein concentrate, fructooligosaccharide, citric acid, natural flavor, lemon juice powder (maltodextrin, lemon juice solids), potassium citrate monohydrate, malic acid, silicon dioxide (anti-caking agent), soy lecithin, sucralose (non-nutritive sweetener). Manufactured in a facility that also processes wheat, eggs, peanuts, and tree nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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