Is METAGLYCEMX - 120 TABS Low FODMAP?

Ingredients

Vitamin C (As Ascorbic Acid), Vitamin E (As D-alpha-tocopheryl Succinate), Thiamin (As Thiamin Mononitrate), Riboflavin, Niacin (As Niacinamide), Vitamin B6 (As Pyridoxine Hcl), Folate (As Folic Acid), Vitamin B12 (As Cyanocobalamin), Biotin, Pantothenic Acid (As D-calcium Pantothenate), Zinc (As Zinc Glycinate), Selenium (As Selenomethionine), Copper (As Copper Lysinate Hcl), Manganese (As Manganese Citrate), Chromium (As Chromium Polynicotinate), Alpha-lipoic Acid, Vanadium (As Vanadyl Sulfate), Chinese Cinnamon Bark (Cinnamomum Cassia), Catechins, Epigallocatechin Gallate (Egcg), From Decaffeinated Green Tea Leaf, Camellia Sinensis, L-carnosine Taurine, Microcrystalline Cellulose, Cellulose, Croscarmellose Sodium, Silica, Stearic Acid, Calcium Silicate, Magnesium Stearate, Coating (Deionized Water, Microcrystalline Cellulose, Polyethylene Glycol, And Carrageenan)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Supplement · Piece