Is Method Products Inc. Method Body Wash, Pure Peace Low FODMAP?
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Ingredients
What's in the Bottle: Water (Aqua), Sodium Lauryl Sulfate (Denotes Plant or Mineral Origin), Cocamidopropyl Betaine (Denotes Plant or Mineral Origin), Fragrance (Parfum: Hexyl Cinnamal, Hydroxycitronellal), Polyglyceryl-3 Laurate (Denotes Plant or Mineral Origin), Glycol Distearate (Denotes Plant or Mineral Origin), Methyl Glucose Caprate/Caprylate/Oleate (Denotes Plant or Mineral Origin), Propanediol (Denotes Plant or Mineral Origin), Ammonium Chloride, Coco-Glucoside (Denotes Plant or Mineral Origin), Lauryl Lactate (Denotes Plant or Mineral Origin), Paeonia Suffruticosa (Peony) Flower Extract (Denotes Plant or Mineral Origin), Sodium Chloride (Sea Salt) (Denotes Plant or Mineral Origin), Rosa Centifolia (Rose) Flower Water (Denotes Plant or Mineral Origin), Glycerin (Denotes Plant or Mineral Origin), Tetrasodium GLDA, Glyceryl Oleate (Denotes Plant or Mineral Origin), Glycol Stearate (Denotes Plant or Mineral Origin), Citric Acid (Denotes Plant or Mineral Origin), Ethylhexylglycerin, Phenoxyethanol.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.