This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Metropolitan Market African Peanut a West African Inspired Vegetarian Soup Made With Peanuts, Curry, Ginger, and an Array of Garden Vegetables Like Yams, Parsnips, Cabbage, Tomatoes, and Jalapenos for a Subtle Kick Soup, African Peanut Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

VEGETABLE STOCK (WATER, VEGETABLE STOCK BASE [VEGETABLES {CARROT, CELERY, ONIONS), MALTODEXTRIN, SUGAR, SALT, CORN STARCH, CORN OIL, PARSNIP, YEAST EXTRACT, TURNIPS, ONION POWDER, NATURAL FLAVORS]), YAMS, DICED TOMATOES (VINE-RIPENED TOMATOES, TOMATO JUICE, SEA SALT, CALCIUM CHLORIDE, CITRIC ACID), YELLOW ONION, PEANUT BUTTER (PEANUTS), GINGER (GINGER, WATER, NATURAL JUICES, CITRIC ACID), PEANUTS, JALAPENO PEPPERS, SESAME OIL, SEA SALT, CULTURED DEXTROSE, RICE STARCH, MILD CURRY POWDER (SPICES (INCLUDING RED PEPPER AND MUSTARD SEED], TURMERIC), APPLE CIDER VINEGAR (DILUTED WITH WATER TO 5% ACIDITY), HONEY, BLACK PEPPER, CORIANDER, CITRIC ACID.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Soup · Liquid

Flavor
NuttySpicySavoryEarthy
Texture
CreamyChunky
Commonly used for
SoupMeal PrepOn The Go
Gluten Free? Metropolitan Market African Peanut a West African Inspired Vegetarian Soup Made With Peanuts, Curry, Ginger, and an Array of Garden Vegetables Like Yams, Parsnips, Cabbage, Tomatoes, and Jalapenos for a Subtle Kick Soup, African Peanut | Spoonful