Is Metropolitan Market African Peanut a West African Inspired Vegetarian Soup Made With Peanuts, Curry, Ginger, and an Array of Garden Vegetables Like Yams, Parsnips, Cabbage, Tomatoes, and Jalapenos for a Subtle Kick Soup, African Peanut Vegetarian?
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Ingredients
VEGETABLE STOCK (WATER, VEGETABLE STOCK BASE [VEGETABLES {CARROT, CELERY, ONIONS), MALTODEXTRIN, SUGAR, SALT, CORN STARCH, CORN OIL, PARSNIP, YEAST EXTRACT, TURNIPS, ONION POWDER, NATURAL FLAVORS]), YAMS, DICED TOMATOES (VINE-RIPENED TOMATOES, TOMATO JUICE, SEA SALT, CALCIUM CHLORIDE, CITRIC ACID), YELLOW ONION, PEANUT BUTTER (PEANUTS), GINGER (GINGER, WATER, NATURAL JUICES, CITRIC ACID), PEANUTS, JALAPENO PEPPERS, SESAME OIL, SEA SALT, CULTURED DEXTROSE, RICE STARCH, MILD CURRY POWDER (SPICES (INCLUDING RED PEPPER AND MUSTARD SEED], TURMERIC), APPLE CIDER VINEGAR (DILUTED WITH WATER TO 5% ACIDITY), HONEY, BLACK PEPPER, CORIANDER, CITRIC ACID.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
About this product
Soup · Liquid