Is Metropolitan Market Bakery Holiday Cookie Chocolate Hazelnut Cookie, Chocolate Chip Shortbread, Maple Pecan Shortbread, Triple Ginger Cookie, Pistachio Shortbread, Lemon Ginger Cookie Tray, Holiday Cookie Alpha-Gal Friendly?

Ingredients

ORGANIC UNBLEACHED ENRICHED WHEAT FLOUR ([WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONOITRATE, RIBOFLAVIN, FOLIC ACID]), WHITE FLOUR, SALTED BUTTER (CREAM[MILK], SALT), EGGS, SUGAR, BROWN SUGAR, POWDERED SUGAR (SUGAR, CORNSTARCH), PISTACHIOS, PECANS, HAZELNUTS-ROASTED, PURE MAPLE SYRUP CONCENTRATE-DARK, COATING SUGAR (DEXTROSE, CORNSTARCH, VEGETABLE SHORTENING [SOYBEAN OIL, VEGETABLE MONO & DIGLYCERIDES, TOCOPHEROLS, (VITAMIN E) AND VIEGAMIN C PALMITATE (AS ANTIOXIDANTS)], CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: TITANIUM DIOXIDE [COLOR], ARTIFICIAL FLAVOR, WHEAT FLOUR, DRIED EGG WHITES, DRIED WHEY, SOY FLOUR), SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN), COCOA POWDER, CRYSTALLIZED GINGER (GINGER, CANE SUGAR), RICE FLOUR, GINGER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), BAKING SODA, VANILLA EXTRACT, LEMON EXTRACT, SEA SALT, SALT, CINNAMON, NATURAL FLAVORS

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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