No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Metropolitan Market Bakery Lemon Ginger Shortbread, Lemon Ginger GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ORGANIC UNBLEACHED ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALTED BUTTER (CREAM [MILK], SALT), GRANULATED SUGAR, CRYSTALLIZED GINGER (GINGER, CANE SUGAR), NATURAL LEMON FLAVOR (83% ALCOHOL, NATURAL LEMON OIL), SALT.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Cookie · Piece

Flavor
CitrusSpicySweet
Texture
Crunchy
Commonly used for
SnackingCoffeeOn The Go
GERD Friendly? Metropolitan Market Bakery Lemon Ginger Shortbread, Lemon Ginger | Spoonful