Is Metropolitan Market Black Pepper Crackerthins, Black Pepper Lactose Free?
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Why it's not lactose free
- pasteurized milk
- parmesan cheese powder
pasteurized milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
WHEAT FLOUR, LODIZED SALT, PARMESAN CHEESE POWDER (PASTEURIZED MILK, CULTURE, LODIZED SALT, NON-ANIMAL RENNET, TAPIOCA STARCH), BLACK PEPPER, CITRUS FIBER, MONO- AND DIGLYCERIDES, NON-GMO CANOLA OIL, GARLIC POWDER, BAKING SODA (SODIUM BICARBONATE), ROSEMARY EXTRACT.
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Cracker · Cracker