Is Metropolitan Market Blue Cheese Dressing, Blue Cheese GERD Friendly?
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Why it's not GERD friendly
- blue cheese
- cultured cream
- sour cream
- garlic
- distilled vinegar
- cider vinegar
- pasteurized milk
blue cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SOYBEAN OR CANOLA OIL, SOUR CREAM (CULTURED CREAM), BLUE CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, POTATO STARCH, CORNSTARCH), EGGS, CIDER VINEGAR, DISTILLED VINEGAR, SUGAR, CULTURED DEXTROSE AND MALTODEXTRIN, SALT, GARLIC, SPICES, XANTHAN GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Dressing · Bottle, Liquid