Is Metropolitan Market Pumpkin Bisque Soup, Pumpkin Bisque Vegan?
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Ingredients
VEGETABLE STOCK (WATER, VEGETABLE STOCK BASE [VEGETABLES {CARROT, CELERY, ONIONS}, MALTODEXTRIN, SUGAR, SALT, CORN STARCH, CORN OIL, PARSNIP, YEAST EXTRACT, TURNIPS, ONION POWDER, NATURAL FLAVORS], PUMPKIN PUREE (PUMPKIN), CREAM, ONION, CELERY, BROWN SUGAR (SUGAR, INVERT SUGAR, CANE MOLASSES), RICE STARCH, WHEAT FLOUR ENRICHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), OIL BLEND (CANOLA OIL, OLIVE OIL), CULTURED DEXTROSE, BUTTER (CREAM, SALT), CAYENNE PEPPER SAUCE (AGED RED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT, GRANULATED GARLIC), SEA SALT, SPICES, CITRIC ACID, PRIMO CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC CONTAINS 2% OR LESS SILICON DIOXIDE TO PREVENT CAKING).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.