Is Metropolitan Market Steakhouse Beef & Vegetable Soup, Steakhouse Beef & Vegetable Alpha-Gal Friendly?

Ingredients

BEEF STOCK (WATER, BEEF BASE [ROASTED BEEF WITH BEEF BROTH, YEAST EXTRACT, SALT, ORGANIC CANE SUGAR, MALTODEXTRIN, BARLEY MALT EXTRACT {GLUTEN), DRIED ONION, POTATO FLOUR, SPICE EXTRACTIVES, DRIED GARLIC]), YUKON GOLD POTATOES, COOKED SEASONED DICED BEEF STEAK WITH JUICES (BEEF, WATER, SALT), CARROTS, CELERY, CRIMINI MUSHROOMS, ONION, DICED TOMATOES (VINE-RIPENED TOMATOES, TOMATO JUICE, SEA SALT, CALCIUM CHLORIDE, CITRIC ACID), TOMATO PASTE (TOMATOES), MODIFIED CORNSTARCH, WHEAT FLOUR ENRICHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, SALT), CULTURED DEXTROSE, GREEN ONION, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), GARLIC (GARLIC, WATER, CITRIC ACID), SEA SALT, SPICES, CITRIC ACID.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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