Is METROPOLITAN MARKET, TOASTED PECAN CARAMEL GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cream
  • cocoa butter
  • milk
  • milk chocolate liquor
  • milk chocolate

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK CHOCOLATE LIQUOR, SOY LECITHIN, AND VANILLA), PECANS, SUGAR, CORN SYRUP, INVERTED SUGAR, CREAM (MILK), MILK, HONEY, BUTTER (MILK), SALT.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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About this product

Candy · Bar

Flavor
ChocolateyNuttySweetButtery
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go