Is Metropolitan Market Tomato Basil Soup, Tomato Basil Dairy Free?
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Ingredients
TOMATO SAUCE (VINE-RIPENED FRESH TOMATOES, SALT, ONION POWDER, GARLIC POWDER, RED PEPPER AND NATURALLY DERIVED CITRIC ACID), WATER, HEAVY CREAM, CARROT, TOMATO PUREE (VINE-RIPENED FRESH TOMATOES, SALT AND CITRIC ACID), ONION, CRUSHED TOMATOES (VINE-RIPENED FRESH TOMATOES, BLEND OF EXTRA VIRGIN OLIVE OIL AND SUNFLOWER OIL, FRESH BASIL LEAVES, SALT AND NATURALLY DERIVED CITRIC ACID), CONTAINS 2% OR LESS OF VEGETABLE BASE (COOKED VEGETABLES [CARROT, ONION AND CELERY], SALT, SUGAR, CORN OIL, POTATO FLOUR AND CARROT POWDER), SPICES, OLIVE OIL, GARLIC, GRANULATED SUGAR, KOSHER SALT, MODIFIED CORNSTARCH.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.