Is Mexican 4 cheese blend shredded monterey jack, cheddar, queso quesadilla and asadero reduced fat cheeses Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 4 ingredients contain lactose depending on the source.

Why it's not lactose free

  • cultured pasteurized reduced fat milk
  • reduced fat asadero cheese
  • reduced fat queso quesadilla cheese
  • reduced fat cheddar cheese
  • reduced fat monterey jack cheese

cultured pasteurized reduced fat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Reduced fat monterey jack cheese (cultured pasteurized reduced fat milk, salt, enzymes, vitamin a palmitate), reduced fat cheddar cheese (cultured pasteurized reduced fat milk, salt, enzymes, annatto color, vitamin a palmitate), reduced fat queso quesadilla cheese (cultured pasteurized reduced fat milk, salt, enzymes, vitamin a palmitate), reduced fat asadero cheese (cultured pasteurized reduced fat milk, salt, enzymes, vitamin a palmitate), anticake (potato starch, corn starch, powdered cellulose), natamycin (a natural mold inhibitor).

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Often paired with Lactose Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

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About this product

Cheese · Granule

Flavor
SavorySaltyNutty
Texture
CreamySmooth
Commonly used for
ToppingCookingSandwichSnacking