Is MEXICAN BEAN HOT COCOA, HOT COCOA Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

cayenne pepper

cayenne pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PURE CANE SUGAR, NON DAIRY CREAMER (CORN SYRUP SOLIDS, HYDROGENATED COCONUT OIL, SODIUM CASEINATE (A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, MONO-AND DIGLYCERIDES, SALT, SODIUM CITRATE, SODIUM SILICOALUMINATE, SOY LECITHIN, ARTIFICIAL FLAVORS, ARTIFICIAL COLORS), MALTODEXTRIN, COCOA, CINNAMON, NATURAL AND ARTIFICIAL FLAVORS, SALT, SILICONE DIOXIDE AND CAYENNE PEPPER.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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