Is MEXICAN CHEESE BLEND GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese cultures
organic muenster cheese
organic colby cheese
organic jalapeno peppers
pasteurized organic milk
organic monterey jack cheese with jalapeno peppers

cheese cultures

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, ORGANIC COLBY CHEESE, ORGANIC MUENSTER CHEESE, (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT, ORGANIC JALAPENO PEPPERS, ENZYMES), POWDERED CELLULOSE TO PREVENT CAKING.

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