Is Mexican Condiment Pipian Mole Sauce Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soy flour
  • vegetable shortening soybean
  • soybean oil

soy flour

Dietitian note

Soy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Pumpkin Seed, Vegetable Oil (Cottonseed, Sunflower, Soybean Oil), Sesame Seed, Toasted Bread Wheat Flour, Soy Flour, Corn Flour, Vegetable Shortening Soybean, Cottonseed, Safflower Oil, Sugar Cane Syrup, Salt Leavening Agents Sodium

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About this product

Sauce · Liquid

Flavor
NuttyEarthySavory
Texture
CreamyThick
Commonly used for
CookingDippingTopping