Is MEXICAN CORNBREAD MIX, MEXICAN Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

pasteurized milk
cheese culture

pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

DEGERMINATED YELLOW CORN MEAL, BLEACHED FLOUR, PALM OIL, PASTEURIZED MILK, DEXTROSE, SOYBEAN OIL, SALT, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SPICES, ONION, BELL PEPPERS, MONOCALCIUM PHOSPHATE, JALAPENO PEPPERS, CALCIUM PHOSPHATE, SODIUM PHOSPHATE, ENZYMES, MALTED BARLEY FLOUR, LACTIC ACID, CHEESE CULTURE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, YELLOW 5, YELLOW 6.

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