Is MEXICAN GOURMET FIRE ROASTED JALAPENOS GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lime juice from concentrate
distilled vinegar
roasted jalapeno pepper

lime juice from concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ROASTED JALAPENO PEPPER, GLUTEN-FREE SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), DISTILLED VINEGAR, WATER, LIME JUICE FROM CONCENTRATE, ONION,* SPICES AND TOASTED SESAME SEEDS.

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