Is MEXICAN HOT CHOCOLATE FLAVORED PROTEIN BAR, MEXICAN HOT CHOCOLATE Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

chili pepper

chili pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ALMOND BUTTER, BROWN RICE SYRUP, WHEY PROTEIN ISOLATE, CHICORY FIBER, DARK CHOCOLATE COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHOLE MILK POWDER, SOY LECITHIN, SALT), DATE PASTE, ALMOND PIECES, HEMP SEEDS, CASHEWS, UNSWEETENED CHOCOLATE, SUNFLOWER LECITHIN, COCOA (PROCESSED WITH ALKALI, NATURAL FLAVORS, SEA SALT, CINNAMON, VANILLA EXTRACT, CHILI PEPPER.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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