Is MEXICAN KITCHEN, CARNE ASADA MEAL BOWL Dairy Free?
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Ingredients
CILANTRO LEMON RICE {LEMON RICE [WATER, ENRICHED LONG GRAIN WHITE RICE (NIACIN, FERRIC ORTHOPHOSPHATE, THIAMIN MONONITRATE, FOLIC ACID), LEMON JUICE, SALT, CUMIN POWDER, BLACK PEPPER], CILANTRO}, SALSA TAQUERA MIX [PICO DE GALLO (TOMATO, ONION, LIME JUICE, CILANTRO, GARLIC PUREE, SALT, JALAPENO CHILE, SERRANO CHILE, CORN STARCH), SALSA TAQUERA (TOMATILLO, CHILE PEPPER, SALT, GARLIC, TOASTED CHILE PEPPER, YELLOW ONION, WATER, SPICES), CILANTRO], PINTO BEANS (PINTO BEANS, SALT), CARNE ASADA MIX [GRILLED SEASONED BEEF AND MODIFIED FOOD STARCH PRODUCT STEAK STRIPS (BEEF, WATER, BINDER PRODUCT MODIFIED CORN STARCH, SALT), WATER, CHILI POWDER (CHILE PEPPER, SPICES, SALT, GARLIC POWDER), SALT, DISTILLED VINEGAR, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, FILTERED WATER, SUGAR, SEA SALT, CARAMEL COLOR, GARLIC POWDER, ALLSPICE, NUTMEG, CLOVE, GINGER, CAYENNE PEPPER, BLACK PEPPER, XANTHAN GUM), PAPRIKA, BLACK PEPPER, OREGANO, CUMIN, CORN STARCH], ELOTE [SUPER SWEET CORN, FIRE ROASTED SUPER SWEET CORN, MAYONNAISE (CANOLA OIL, DISTILLED VINEGAR, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF: SOY PROTEIN ISOLATE, CIDER VINEGAR, SALT, NONFAT MILK DRY MILK SOLIDS, LEMON JUICE CONCENTRATE, DEHYDRATED ONION, XANTHAN GUM, DL-ALPHA-TOCOPHERYL ACETATE, NATURAL FLAVOR, WATER), CONTAINS LESS THAN 2% OF: CHIPOTLE PUREE (CHIPOTLE PEPPERS, WATER), CANOLA OIL, DEHYDRATED ANCHO PEPPERS, EXTRA VIRGIN OLIVE OIL, GARLIC POWDER, LIME JUICE CONCENTRATE, SALT, WATER].
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.