Is MEXICAN LAYER DIP Nightshade Free?
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Why it's not nightshade free
- chipotle chili powder
- chilis
- jalapeno peppers
- tomatoes
- tomato paste
- red bell pepper
- roma tomatoes
chipotle chili powder
Dietitian noteChili powder is derived from chili pepper, and thus considered a nightshade.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
SOUR CREAM (GRADE A CULTURED CREAM), BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE), HASS AVOCADO, ROMA TOMATOES, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, ANNATTO[COLOR]), ONIONS, FIRE ROASTED ONIONS, CILANTRO, RED BELL PEPPER, OLIVES (RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE ADDED TO STABILIZE COLOR), LIME JUICE, TOMATO PASTE (TOMATOES), GREEN ONION, JALAPENO PEPPERS, SEA SALT, CULTURED DEXTROSE, LEMON JUICE (WATER, CONCENTRATED LEMON JUICE), MODIFIED CORN STARCH, CUMIN, GARLIC (GARLIC, WATER, CITRIC ACID), CHIPOTLE CHILI POWDER (CHILIS), BLACK PEPPER, GARLIC POWDER.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 10 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Dip · Spreadable