Is MEXICAN LAYER DIP Nightshade Free?
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Why it's not nightshade free
- cayenne pepper
- paprika
- chili powder
- jalapeno pepper
- peppers
- poblano pepper
- tomatillo
- tomatoes
cayenne pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PINTO BEANS, TOMATOES, SOUR CREAM (CULTURE, MILK), CHEDDAR CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], POWDERED CELLULOSE [ANTI-CAKING AGENT], AND CALCIUM PROPIONATE [PRESERVATIVE]), TOMATILLO, RED ONION, AVOCADO, GREEN ONION, WATER, BLACK OLIVES (OLIVE, WATER, SALT AND FERROUS GLUCONATE [TO STABILIZE]), SOYBEAN OIL, POBLANO PEPPER, HOT SAUCE (PEPPERS, VINEGAR, SALT), LIME JUICE, JALAPENO PEPPER, CILANTRO, GARLIC, SALT, PAPRIKA, CIDER VINEGAR, CHILI POWDER, CUMIN, BLACK PEPPER, CAYENNE PEPPER, DRIED PARSLEY, CORIANDER.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 10 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Dip · Spreadable