Is MEXICAN RESTAURANT IGUANA DIP Dairy Free?
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Ingredients
WHITE AMERICAN PROCESSED CHEESE [CULTURED PASTEURIZED MILK AND SKIM MILK, BUTTERMILK, MILKFAT, SALT, SODIUM PHOSPHATE, TRICALCIUM PHOSPHATE, LACTIC ACID, MILK PROTEIN CONCENTRATE, ENZYMES], HALF AND HALF CREAM, SPINACH, PIMENTOS [PIMENTOS, WATER], PICKLED JALAPENO PEPPERS [JALAPENO PEPPERS, WATER, VINEGAR, SALT, ONIONS, SPICES, SOYBEAN OIL].
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Dip · Spreadable