Is MEXICAN SALSA, MILD Nightshade Free?
Why it's not nightshade free
- jalapeno peppers
- tomato paste
- tomatoes
- modified starch
- salt, cilantro, citric acid, xanthan gum, modified starch, sodium benzoate
jalapeno peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TOMATOES, WATER, ONION, JALAPENO PEPPERS, TOMATO PASTE, CONTAINS LESS THAN 2% OF: SALT, CILANTRO, CITRIC ACID, XANTHAN GUM, MODIFIED STARCH, SODIUM BENZOATE (AS A PRESERVATIVE).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Sauce · Bottle


