Is MEXICAN STREET CORN ON THE COB WITH RED ONION AND BUTTER GRILLER, MEXICAN STREET CORN Nightshade Free?
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Why it's not nightshade free
- crushed red pepper
- chili powder
- cayenne powder
- chili cilantro lime butter
- modified food starch
crushed red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
CORN, SLICED RED ONION, CHILI CILANTRO LIME BUTTER (BUTTER [CREAM, SALT], CANOLA OIL, MAYONNAISE [SOYBEAN OIL, WATER, EGGS, EGG YOLKS, VINEGAR, CONTAINS LESS THAN 2% OF SUGAR, SALT, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA AS A PRESERVATIVE], DRIED GARLIC, DRIED ONIONS, SPICE, NATURAL FLAVOR, FETA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [TO PROTECT FLAVOR], CILANTRO, SALT, CHILI POWDER, CAYENNE POWDER, BLACK PEPPER, LIME POWDER, GRANULATED GARLIC, CRUSHED RED PEPPER, MODIFIED FOOD STARCH).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.
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About this product
Vegetable · Whole