Is MEXICAN STYLE DICED TOMATOES, HOT GERD Friendly?
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Why it's not GERD friendly
- citric acid
- jalapeno peppers
- habanero peppers
- tomatoes with juice
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TOMATOES WITH JUICE, WATER, JALAPENO PEPPERS, LESS THAN 2% OF: HABANERO PEPPERS, SALT, CITRIC ACID, CALCIUM CHLORIDE, SPICE, NATURAL FLAVORS.
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About this product
Vegetable · Can