Is Mexican Style Rice, Chicken Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

tomatoes
tomato powder
bell peppers

tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Long Grain Parbolied Rice Enriched (Rice, Ferric Orthophosphate (Iron), Thiamine Mononitrate, Folic Acid), Dextrose, Salt, Dehydrated Vegetables (Corn, Onions, Bell Peppers, Tomatoes And Parsley), Hydrolyzed Soy And Corn Protein, Monosodium Glutamate, Spices, Tomato Powder, Garlic, Autolyzed Yeast, Soy Oil, Fd&c Yellow 5 & 6 Disodium Inosinate And Disodium Guanylate

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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