Is MEXICAN-STYLE STREET CORN GREEN CABBAGE, ROMAINE LETTUCE, CARROT, SMOKED PAPRIKA CORNBREAD CROUTON CRUMBLES, RADISH, GREEN ONION, COTIJA CHEESE, CRISPY CORN & CILANTRO CHOPPED SALAD KIT, MEXICAN-STYLE STREET CORN Vegetarian?
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Why it's a maybe for vegetarian
- natural flavor
- enzymes
- calcium chloride
- riboflavin
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
GREEN CABBAGE, ELOTE FLAVORED DRESSING (WATER, TOFU PUREE [SOYMILK {WATER, SOYBEAN}, FIRMING AGENTS {MAGNESIUM CHLORIDE, CALCIUM CHLORIDE}], SOYBEAN OIL, DISTILLED VINEGAR, HONEY, SUGAR, CONTAINS LESS THAN 2% OF SALT, LEMON JUICE CONCENTRATE, XANTHAN GUM, NATURAL FLAVOR), ROMAINE LETTUCE, CARROT, SMOKED PAPRIKA CORN- BREAD CROUTON CRUMBLES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN MEAL, CORN FLOUR, SUNFLOWER OIL, SMOKED PAPRIKA SPICE [SMOKED PAPRIKA, SALT, MALTODEXTRIN, SUGAR, VINEGAR POWDER {MALTODEXTRIN, WHITE DISTILLED VINEGAR}, RICE HULL POWDER], PALM FRUIT OIL, CANE SUGAR, WHEAT GLUTEN, SEA SALT, ROSEMARY EXTRACT), RADISH, GREEN ONION, COTIJA CHEESE (COTIJA CHEESE [PASTEURIZED MILK, PASTEURIZED SKIM MILK, CHEESE CULTURES, SEA SALT, ENZYMES], POWDERED CELLULOSE), DRIED CORN, CILANTRO.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Vegetable · Pouch