Is MEYER LEMON & BLUEBERRY FLAVORED PREMIUM COOKIES, MEYER LEMON & BLUEBERRY GERD Friendly?
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Why it's not GERD friendly
- lemon zest
- citric acid
- cream
- milk
lemon zest
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), BUTTER (CREAM [MILK], NATURAL FLAVORS), CANE SUGAR, EGGS (EGGS, CITRIC ACID), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), LEMON ZEST, SEA SALT, NATURAL FLAVORS.
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