Is Meyer Lemon Rosemary GERD Friendly?
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Why it's not GERD friendly
- citric acid
- meyer lemon juice
- vinegar
- champagne vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Meyer Lemon Juice, Cane Sugar, Champagne Vinegar, Water, Dijon Mustard (Vinegar And Water, Mustard Seed, Salt, White Wine, Citric Acid, Spices, Natural Flavorings), Grape Seed Oil, Dried Rosemary, Rosemary Extract, Pepper, Xanthan Gum
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Often paired with GERD Friendly
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About this product
Dressing · Bottle, Liquid